Asking for Help When You Hate Asking prompt
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克服'怕麻烦人'去寻求支持
Overcome 'I don't want to be a burden' and reach out
Full prompt
我很不习惯求助,但这次【______】真的需要帮忙。请帮我:1）破除'求助=麻烦/软弱'的想法;2）把请求说得具体、可执行(让对方好答应);3）给对方一个轻松拒绝的台阶;4）一句允许自己被帮助的内在提醒。让开口变容易一点。
Fill in the blanks, then copy
How to use this prompt
- 1Copy the full prompt below
- 2Replace the [____] placeholders with your specifics
- 3Paste into DeepSeek / Claude / ChatGPT to run