Helping a Child Through a Meltdown prompt
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先接情绪再讲道理的安抚步骤
Connect with the emotion before reasoning
Full prompt
我的孩子(【______】岁)因为【______】正在大哭/发脾气,我快没耐心了。请教我:1)先稳住我自己的一句话;2)蹲下来、先接住情绪而非讲道理的话术;3)帮孩子给情绪命名的简单说法;4)情绪平复后再温和设界限。先连接,后引导。
Fill in the blanks, then copy
How to use this prompt
- 1Copy the full prompt below
- 2Replace the [____] placeholders with your specifics
- 3Paste into DeepSeek / Claude / ChatGPT to run