Steadying Your Nerves Before a Confrontation prompt
Relationships22.5K
要开口对峙前先安顿好自己
Settle yourself before a hard conversation
Full prompt
我要和【______】谈一件我一直回避的事,现在很紧张。请帮我:1）一个30秒就能做的身体放松动作;2）把我最想传达的核心用一句话说清;3）预演对方可能的两种反应及我的回应;4）一句给自己壮胆的话。让我带着稳定而非颤抖去开口。
Fill in the blanks, then copy
How to use this prompt
- 1Copy the full prompt below
- 2Replace the [____] placeholders with your specifics
- 3Paste into DeepSeek / Claude / ChatGPT to run