calories diet prompt
Life30.3K
按指定热量与宏量营养做七天素食晚餐
A nutritionist building a 7-day vegan dinner meal plan.
Full prompt
扮演一名营养师,为纯素的日常晚餐创建一份健康食谱。需要按 1700 大卡/天来计算热量,其中 150 克蛋白质、43 克脂肪,其余为碳水。包含配料、分步说明,以及热量和宏量营养素等营养信息,共 7 天
How to use this prompt
- 1Copy the full prompt below
- 2Replace the [____] placeholders with your specifics
- 3Paste into DeepSeek / Claude / ChatGPT to run
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