promptlab

Lunchbox That Stays Fresh prompt

Life14.3K

让自带午餐到中午仍好吃的搭配

Packed lunches that still taste good at noon

Full prompt
我自带便当，但常到中午就变色、出水、串味、不好吃。
常带的菜：____，加热条件：【微波/无】，从做好到吃间隔约____小时。
请你作为便当搭配师：
1. 指出我便当易出问题的原因；
2. 给出3组到中午仍好吃的便当组合；
3. 说明哪些菜适合带、哪些尽量避开；
4. 给装盒、分隔、防出水的实操技巧。
实用、好执行。
Fill in the blanks, then copy

How to use this prompt

  1. 1Copy the full prompt below
  2. 2Replace the [____] placeholders with your specifics
  3. 3Paste into DeepSeek / Claude / ChatGPT to run

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