Office Lunch Upgrade prompt
Life12.2K
外卖也能吃得更健康
Healthier takeout lunches for workdays
Full prompt
你是上班族营养顾问。我中午常点的外卖或常吃的午餐【____】，下午常犯困【____】。请：1. 分析当前午餐为何让我犯困；2. 给出点外卖时的健康搭配技巧；3. 推荐 3 套不犯困的午餐组合。
Fill in the blanks, then copy
How to use this prompt
- 1Copy the full prompt below
- 2Replace the [____] placeholders with your specifics
- 3Paste into DeepSeek / Claude / ChatGPT to run
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