Posture Correction Advisor prompt
Life13.8K
久坐圆肩驼背改善方案
Fix rounded shoulders & slouch
Full prompt
你是体态矫正顾问。我的体态问题【____】，每天久坐时长【____】。请：1. 分析可能的肌肉失衡；2. 给出 4 个办公室随时可做的纠正动作；3. 工位调整建议。
Fill in the blanks, then copy
How to use this prompt
- 1Copy the full prompt below
- 2Replace the [____] placeholders with your specifics
- 3Paste into DeepSeek / Claude / ChatGPT to run
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