Processing Jealousy Without Acting On It prompt
Relationships27.5K
把嫉妒翻译成自己的渴望
Translate jealousy into your own longing
Full prompt
我对【______】产生了嫉妒,有点为自己羞愧。请陪我:1）允许嫉妒存在,它只是个信号不是罪;2）帮我读懂这份嫉妒在指向我自己想要的什么;3）把'比较'转成'我想要的下一步';4）一句对自己温和的话。不评判,把情绪变成线索。
Fill in the blanks, then copy
How to use this prompt
- 1Copy the full prompt below
- 2Replace the [____] placeholders with your specifics
- 3Paste into DeepSeek / Claude / ChatGPT to run