Responding to a Guilt Trip prompt
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识别并温和挡回情感操控
Spot and gently deflect emotional pressure
Full prompt
有人用'我都是为你''你这样让我很失望'这类话让我内疚,具体是:【______】。请帮我:1）识别这是不是在用内疚施压;2）分清哪些是我真正的责任、哪些不是;3）写一句既尊重对方、又不接下不属于我的内疚的回应;4）守住边界的内在提醒。不对抗,但不被绑架。
Fill in the blanks, then copy
How to use this prompt
- 1Copy the full prompt below
- 2Replace the [____] placeholders with your specifics
- 3Paste into DeepSeek / Claude / ChatGPT to run