promptlab

Vegetarian Protein Swap prompt

Life22.9K

把肉菜改成等量蛋白的素版

Convert a meat dish to an equal-protein veg version

Full prompt
我想把这道肉菜改成素食版：____。
要求保留：____（口感/风味/蛋白量），不能用：____。
请你作为素食料理师：
1. 推荐最合适的植物蛋白替代品并说明理由；
2. 给出改良后的完整食谱与步骤；
3. 说明如何还原原菜的口感与香气；
4. 标注素版与原版的蛋白对比。
口味要尽量接近原版。
Fill in the blanks, then copy

How to use this prompt

  1. 1Copy the full prompt below
  2. 2Replace the [____] placeholders with your specifics
  3. 3Paste into DeepSeek / Claude / ChatGPT to run

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