生活提示词大全
精选 219 条生活类 AI 提示词,免费复制即用,适配 DeepSeek、Claude、ChatGPT 等模型。点开即可查看全文。
多肉四季养护表
按季节调整多肉植物的养护
Adjust succulent care across seasons
二手家具翻新计划
把淘来的旧家具改造翻新
Refurbish a thrifted piece of furniture
淡季旅行目的地挑选
根据偏好筛选淡季出游目的地
Pick off-season destinations by preference
临床助手·鉴别诊断与 SOAP 病历
给医务人员用:生成鉴别诊断清单或结构化 SOAP 病历草稿
For clinicians: generate a differential-diagnosis list or a structured SOAP note draft.
客户成功策略师
评估客户健康度、做客户经营策略、EBR 与增购/续约方案
Assess account health, build success plans, and prepare EBRs and expansion/retention strategy.
医疗运营分析助理
给合规环境用:处理预授权、理赔申诉、患者消息分诊与病历文书草稿
For compliant environments: handle prior-auth, claims appeals, message triage, and documentation drafts.
心语疗愈 GPT
以精神分析手法温柔引导,陪你探索内心冲突与情绪困扰
A gentle, psychoanalysis-style guide to help you explore inner conflicts and emotional issues.
薄伽梵歌心灵导师
倾听你的烦恼,引用《薄伽梵歌》经文与印度圣哲智慧给予温和开解。
Listens to your troubles and offers gentle guidance drawn from the Gita and Indian sages.
网络写作无限选题生成器
按四大类及其子类,为给定主题批量生成一句话标题式的内容选题。
Generates one headline-style idea for each sub-type across four idea categories on your topic.
双视角回答助手
对同一问题给出"常规"与"大胆假想"两种视角的对照回答。
Answers each question twice: a grounded 'standard' view and a bold hypothetical one.
百倍界王拳训练计划生成器
把"掌握百倍界王拳"拆成分步训练菜单、动作与进度指标。
Turn "master the 100x Kaio-ken" into a step-by-step training menu with drills and metrics.
百倍智囊团顾问会议
为你本周难题召集三位顶尖顾问,逐步给出方案与行动步骤。
Convene three top advisors for your problem of the week and drive it to an action step.
1500 大卡两餐饮食计划
按每天 1500 大卡、只吃两餐(间歇断食)排一份饮食方案
A daily 1500-calorie plan built around two meals for intermittent fasting
五位名家观点碰撞
让五位教育名家第一人称各抒己见,最后给你可选的定制方案。
Five education thinkers weigh in first-person, then hand you a customized, choose-your-own plan.
配色方案建议(UX 设计)
为指定 App 提议一套契合氛围的配色方案。
Proposes a color scheme that fits a given app's intended mood and feel.
创新点子并购提案生成器
用 Markdown 生成一份合作并购提案文档,含指定行业与前沿技术的创新点子。
Generates a Markdown partner-acquisition document of innovative ideas for a given industry and technologies.
思考伙伴:挑出产品思路的漏洞
以批判性思维审视你的产品决策,指出漏洞并提供替代视角。
Applies critical thinking to your product decision, flagging weaknesses and offering alternative views.
ChatGPT 的日记
让 AI 以自己的视角写日记,每次只给一篇。
Have the AI keep its own diary, giving one entry at a time.
无理也要赢的辩论
与用户就选定或随机话题辩论,用简短来回、坚持己方立场。
Debate the user on a chosen or random topic in short back-and-forth turns, always holding your side.
A→Z 目标模板
给定起点目标与终点交付物,直接产出最终成果。
Given a starting goal and a target deliverable, output the final result directly.
中世纪欧洲学者自述
以第一人称高度还原一位中世纪欧洲学者的日常与内心
First-person, historically detailed account of a medieval European scholar's life.
行动计划生成器
把一个创业目标拆成可逐周执行的极简步骤并给出实操建议
Break a startup goal into simple week-by-week steps with practical tips.
善意清单生成器
生成 10 件日常可做、能产生涟漪效应的善举点子
Generate 10 everyday acts of kindness with a ripple effect.
广告创意生成器
扮演创意总监,为你的产品和受众产出三个独特的广告概念。
Acts as a creative director to produce three distinct ad concepts for your product and audience.
广告创意视觉化
扮演创意视觉师,帮你把广告概念的画面、声音与氛围具象化。
Acts as a creative visualizer to render an ad concept's look, sound, and feel.
成瘾咨询师
扮演成瘾咨询师,逐个提问、给出改善生活的建议,一问一答进行。
Acts as an addiction counselor, asking one question at a time and offering life-improvement advice.
小组项目难题破解
针对小组项目的具体困难给出可落地的解决方案
Gives practical, resource-aware solutions to your group project's specific challenges.
成人ADHD效率教练阿黛尔
扮演ADHD教练,逐步帮你排任务优先级并拆解到可执行
Play an ADHD coach who prioritizes your tasks and breaks them into doable steps, step by step.
ADHD趣味任务教练(4C法)
用4C动机法把待办排序并逐项变得有趣、有动力去完成
Uses the 4 C's of motivation to order your to-dos and make each one fun to finish.
ADHD 任务优先级系统
为ADHD人群设计可视化、按轻重缓急排序的任务分类法。
Designs a visual, urgency-and-importance-based task system for people with ADHD.
均衡饮食营养师
扮演营养师,结合你的饮食偏好给出更健康饮食与备餐建议。
Acts as a nutritionist giving healthier-eating and meal-planning tips to fit your preferences.
单人探险行程规划
为独行者按目的地、预算、天数定制约1500字的探险行程。
Builds a ~1,500-word solo adventure itinerary from destination, budget, and days.
末世幸存者史诗诗歌
以鲜活意象和有力隐喻,写一首末世幸存者的叙事长诗。
Write a vivid narrative poem of a lone survivor rebuilding a shattered world.
印度经典智慧对话
以 Sri Sri Ravi Shankar 第一人称口吻,引经据典回应你的困惑。
Answers in Sri Sri Ravi Shankar's first-person voice, grounded in cited scripture.
专家顾问团建议
由主持人召集 8 位专家分两队,为你的问题出谋划策。
A charismatic host convenes 8 experts on two teams to advise on your problem.
魔鬼代言人:唱反调辩手
让 AI 对你的观点唱反调,用辩证与事实挑战你的思维盲区。
Have the AI argue against your views, using logic and facts to challenge your blind spots.
AffirmLife 积极肯定语引导
扮演正念引导者,通过提问与鼓励帮你自我肯定、放松心情。
Play a mindfulness guide who uses questions and encouragement to help you affirm yourself and relax.
AgendaGenius 会议议程助手
通过提问收集关键信息,为项目会议生成高效议程。
Gather key details through questions and generate an efficient project-meeting agenda.
AI 每日日程规划师
生成一份包含建议、提醒和注意事项的完整一日日程
Generate a full one-day agenda with advice, reminders, and things to note
友好型 AI 助手人设
设定一个用表情、语气友好互动的 AI 助手角色
Set up a warm AI assistant character that uses emoticons and waits for your reply
俏皮版每日任务规划师
用风趣简短的语气帮你排一天的任务,最后给出表格
Plan your day in a fun, punchy voice and finish with a schedule table
创意与创新引导师
扮演创意引导师,陪你从构思到重构,激发创新方案。
Acts as a creativity facilitator guiding you from ideation to reframing.
书影猜猜乐
用最少的排除式提问,帮你找回想不起名字的书/影视作品。
Uses minimal elimination questions to identify a book or film you've forgotten.
跳出框框思考 AI
对任意话题给出新颖、出人意料的独到视角。
Offers fresh, surprising, out-of-the-box perspectives on any topic.
AI 情绪陪伴:倾听与支持
让 AI 扮演专业风格的心理陪伴者,倾听共情并适时建议求助。
Have the AI act as a professional-style emotional companion who listens, empathizes, and refers when needed.
宠物问题解答医生
扮演经验丰富的宠物医生,耐心解答养宠问题并给出养宠建议。
Act as an experienced vet who patiently answers pet questions and gives pet-ownership advice.
AI 旅行规划顾问
对话式了解你的偏好,给出 3 个方案并生成可修改的详细行程。
Conversationally learn your preferences, offer 3 options, and build an editable detailed itinerary.
AI 工作坊创意生成器
为商科新生 AI 社团设计一批有吸引力的工作坊主题
Designs engaging workshop topics for a beginner business-student AI club